I teach Yoga workshops, public, private and corporate Hatha, Flow, Power, ESL Yoga and Anusara-inspired™ Yoga classes across Downtown Vancouver and Burnaby.
I discovered Yoga in 2002. In love with it from my very first class, I found Yoga to be a sanctuary from my busy working life as a high school teacher. Six years later, after a move to first Whistler and later Vancouver, I found the blissful style of Anusara Yoga® which committed me to the life long practice of Opening to Grace and exploring my alignment with it.
Now, I am an Anusara-inspired™ teacher and my studies have taken me from Downtown Vancouver to Arizona, San Francisco and Europe. In my classes, I particularly enjoy the connection with each individual student encouraging everybody to keep a light heart, open mind, good alignment and a full breath to explore ways of skillfully working around whatever presents itself that might feel limiting to their body, hearts and minds, so that everybody sees their full potential rather than their limitations. I like to remind my students to celebrate the endless beginnings of this path and develop trust in their own ability to find the alignment that allows them to skilfully reveal their true nature.
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